Today I woke up at 3am, worked for 15 hours, and still got in an 8-mile run! Here are the stats:
I also almost did this distance in under an hour, which is my goal! I managed 7:24s in the dark of Central Park in ~80-degree heat with 67% humidity which was bearable. I did the run in 1:00:08, and almost no doubt do I have a faster time in me, both in this weather and in better weather.
I don’t have much time to write this entry (obviously), but as for injuries, my legs were a little “limpy,” particularly my right leg, on which even during the day randomly I had to limp for about 20 seconds. But that went away. And I felt pretty strong. I felt as if I was managing a pretty fast pace. I even passed some runners (who only eclipsed me as they sped to their ends).
That’s all for now! I need some rest!