acute pain – ReNew for a New You

Is Turmeric the same as Curcumin?

By renewforanewyou|2022-10-04T16:30:01+00:00October 4, 2022|Tags: acute pain, Anti-inflammatory, autoimmune disease, inflammation, plant-based, vegan|

Is Turmeric the same as Curcumin?

Not exactly.

Find out if you are taking the right supplement for your inflammation and pain.

7 Pro Tips on Working Out with Chronic or Acute Pain From a Fitness Expert

By renewforanewyou|2022-04-11T17:16:40+00:00April 11, 2022|Tags: acute pain, arthritis, autoimmune disease, chronic pain, exercise, health coaching, joint pain, nutrition, personal trainer, working out|

I’ve interviewed fitness expert, Melissa Chisholm, from With ONE and The 23 Hour Method, to gain some guidance around working out with pain.