The Autoimmune Handbook
A guide to being diagnosed and learning to live with autoimmune disease
- Includes interactive pain and symptom trackers to target what might be the issue before getting diagnosed and to track your progress once treatment begins
- Includes a 20-point checklist cheat sheet on what you should bring to your first appointment
- How to get your doctor to listen to you and take you seriously so you can get a diagnosis
- Learn to understand your basic labs and potential medications
- Learn to reduce inflammation, pain, and fatigue
- Learn ways to find hope during this difficult time
- 12 unique techniques to control your stress and anxiety
- And more