{"id":703,"date":"2011-06-19T10:41:35","date_gmt":"2011-06-19T14:41:35","guid":{"rendered":"http:\/\/benhauck.com\/running\/?p=703"},"modified":"2011-06-19T10:41:35","modified_gmt":"2011-06-19T14:41:35","slug":"not-a-race-per-se","status":"publish","type":"post","link":"https:\/\/benhauck.com\/running\/2011\/06\/19\/not-a-race-per-se\/","title":{"rendered":"Not a &#8220;Race&#8221; Per Se"},"content":{"rendered":"<p>This morning I did the <a href=\"http:\/\/www.nyrr.org\/races\/2011\/r0619x00.asp\" target=\"_blank\">Portugal Day 5-Miler<\/a> in Central Park.  In 71-degree weather with 63% humidity, the conditions felt good and felt warmer as the race went on.  I finished in 39:24, or 7:53s.<\/p>\n<p>Obviously, these aren&#8217;t the kind of results you&#8217;d expect from someone who qualified again for Boston by doing Boston just two months ago.  These results are the result of sitting for hours and hours of late as I tweak code for website designs I&#8217;ve been working on.  My lack of cardiovascular support was to be expected.<\/p>\n<p>Because of that, I didn&#8217;t set my sites on any very high goals.  I roughly aimed to do 8:00s, but more in my mind was to <em>not<\/em> race, and instead just <em>run<\/em>, and run <em>slow<\/em> at that.  I think I achieved those goals as I didn&#8217;t get competitive with other runners and I let floods of people pass me.  I did get out one of my famous sprinting finishes, fists pumping like a machine and all.<\/p>\n<p>My Garmin died just before the race, probably the result of missing the charging contacts.  I wasn&#8217;t upset, though.  In fact, a lack of Garmin may have helped me stay focused on my non-competitive goals.  Here are manually entered stats:<\/p>\n<p><iframe width='465' height='316' frameborder='0' src='http:\/\/connect.garmin.com:80\/activity\/embed\/93403326'><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This morning I did the Portugal Day 5-Miler in Central Park. In 71-degree weather with 63% humidity, the conditions felt good and felt warmer as the race went on. I finished in 39:24, or 7:53s. Obviously, these aren&#8217;t the kind of results you&#8217;d expect from someone who qualified again for Boston by doing Boston just &hellip; <a href=\"https:\/\/benhauck.com\/running\/2011\/06\/19\/not-a-race-per-se\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Not a &#8220;Race&#8221; Per Se<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[10,3],"tags":[22],"class_list":["post-703","post","type-post","status-publish","format-standard","hentry","category-5-milers","category-races","tag-portugal-day"],"_links":{"self":[{"href":"https:\/\/benhauck.com\/running\/wp-json\/wp\/v2\/posts\/703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benhauck.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benhauck.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benhauck.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/benhauck.com\/running\/wp-json\/wp\/v2\/comments?post=703"}],"version-history":[{"count":3,"href":"https:\/\/benhauck.com\/running\/wp-json\/wp\/v2\/posts\/703\/revisions"}],"predecessor-version":[{"id":706,"href":"https:\/\/benhauck.com\/running\/wp-json\/wp\/v2\/posts\/703\/revisions\/706"}],"wp:attachment":[{"href":"https:\/\/benhauck.com\/running\/wp-json\/wp\/v2\/media?parent=703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benhauck.com\/running\/wp-json\/wp\/v2\/categories?post=703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benhauck.com\/running\/wp-json\/wp\/v2\/tags?post=703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}