Archive for August, 2010

 

Regrouping after Burnout

So this is what I’m thinking I’ve been wrestling with of late: Burnout. I’ve had acting work, a couple of vacations, apartment reorganization, general semantics boxes representing endless hours of work, extreme summer heat, and life going on. It’s been so much that I simply got burned out with all of the goal [...]

Moving Forward

I just got back from a weekend trip to North Carolina wherein I didn’t do any running but I did traverse a spread-out zoo and Tanglewood Park in the heat. I missed my long run, so this morning I put it in. I set out to do 22 miles but I couldn’t do [...]

Retooling

I fell off training. It wasn’t pretty. I overwhelmed myself. Coming back from vacation, I was supposed to do a 15-miler. Instead, I rebelled. Granted, I had some other things in my schedule taking up my time, but I wasn’t running 8-milers or even 10Ks. I was doing squat. [...]